MWU Session topics:
- Prioritizing Self-Care Without Guilt
- Setting and Enforcing Boundaries at Work and Home
- Quieting the Inner Critic: Boosting Confidence and Focus
Onnie Michalsky, MA, NCC, LCPC
Founder of Moms without capes
Onnie Michalsky, MA, LCPC, is a licensed therapist, life and wellness coach, and devoted mother of six. She’s passionate about helping overwhelmed moms who feel lost under the weight of motherhood rediscover themselves.
As the founder of Moms Without Capes, Onnie guides women to shed the do-it-all mindset, break through self-limiting beliefs, and make room for self-care and growth. With a compassionate approach and a thriving community, she empowers moms to reconnect with their true identities, embrace their worth, and find joy beyond their roles as caregivers.