Workplace-based
prevention and mind wellness education.
MIND WELLNESS UNIVERSITY OPPORTUNITIES
Utilizing community resources and experts to bring education and awareness around mental health and substance use disorders to the workplace.
MIND WELLNESS CHAMPION
Over six months, Champions will learn how to recognize mental health concerns, offer guidance, and connect individuals with helpful resources—all while fostering a culture of support and resilience at work.
Trainings are designed and led by a licensed therapist and other experts through UpStream’s own Mind Wellness University.
Champions commit to one half-day training per month with a cohort of local professional peers.
PARENTING REDEFINED
This 11-session series provides parents, step-parents, grandparents, and other caregivers with meaningful, trauma-informed caregiving and mental health insights.
This series offers a deep dive into child development, healthy relationships, and hard conversations about some of the most pressing issues facing parents today.
Sessions are available for individuals or groups.
MIND WELLNESS TRAINER LIBRARY
Explore our Mind Wellness University Trainers through the library.
Request trainings with the experts in our community.