Mental Health First Aid (MHFA) is an evidence-based, nationally recognized training that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. Similar to CPR or traditional first aid, the course equips individuals with the skills and confidence to provide initial support to someone who may be experiencing a mental health crisis.

This is an 8-hour course, typically broken into 2 4-hour sessions.

• Recognize warning signs
• Have a conversation that matters
• Connect someone to the help they need

Next Opportunity for this event: Join us for a one-day Mental Health First Aid training on July 23rd, 8:30am-5pm, at Rock 31.