This essential training equips Champions to recognize signs of mental distress, engage in supportive conversations, and refer coworkers to the right resources all while protecting their own well-being. Participants will learn how to stay within scope, maintain confidentiality, and apply trauma-informed, culturally competent practices. Champions support others safely and ethically without trying to fix, diagnose, or carry the weight alone.

Mental health is essential in the workplace for safety, performance, and organizational health. An organization's strength is reflected in its treatment of employees' mental well-being. Mental health and substance use issues are the fastest-growing disability claims among workers. By integrating awareness, education, prevention, and resources into workplace culture, organizations can reduce stigma, enhance engagement, and create environments where employees thrive.