Participants will learn to remain calm and think clearly in high-stress situations. The session includes techniques for de-escalating tense interactions, recognizing aggression signs, and maintaining safety. It also covers responses to active shooter situations, including protection and effective communication with authorities. Training emphasizes real-world scenarios and confident decision-making during critical moments.

Mental Health First Aid (MHFA) is an evidence-based, nationally recognized training that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. Similar to CPR or traditional first aid, the course equips individuals with the skills and confidence to provide initial support to someone who may be experiencing a mental health crisis NEXT TRAINING OPPORTUNITY: July 23rd, 2026

Mental health is essential in the workplace for safety, performance, and organizational health. An organization's strength is reflected in its treatment of employees' mental well-being. Mental health and substance use issues are the fastest-growing disability claims among workers. By integrating awareness, education, prevention, and resources into workplace culture, organizations can reduce stigma, enhance engagement, and create environments where employees thrive.