Heather Marie Estus

  • The Worthiness Formula: Becoming More of You
  • A Trauma-Informed Guide to Self-Worth
  • Mindfulness: Unlearning and Retraining the Brain Through Practice
  • Conscious Decision Making
  • Diversity: Understanding the Value of People
  • And More...
Heather

Heather McAbee

  • What is a Trauma Pattern and How To Get Out Of It
  • Your CLEAR Path From Pain to Possibility
  • Overcoming Overwhelm
Shanna Rodgers

Shanna Rodgers

  • Understanding Perinatal Mood & Anxiety Disorders (PMADs)
  • Supporting Clients Through Birth Trauma
  • The Mental Load of Motherhood: Invisible Weight, Real Impact
  • Postpartum Isn’t Just the First 6 Weeks: Mental Health Beyond the Fourth Trimester
  • Pregnancy After Loss: Holding Hope and Grief Together
  • The Power of Self-Compassion in Parenting
  • Transition, Identity & Belonging: A Combat Veteran’s Perspective on Trauma & Healing